“Because diet really affects my skin in particular, I’m avoiding alcohol and anything salty, and only eating foods that won’t cause bloating or water retention. Consulting a nutritionist (I use the Oklahoma sooners comfort colors unisex 2023 ncaa softball women’s college world series champions overlay shirt in other words I will buy this MELA health team) can be very helpful to find out what foods are best for you to avoid for a mini-cleanse if needed. For topical treatments the day before, it’s going to be sheet masks, eye patches, cryo therapy and microcurrent for final lifting, hydrating, and de-puffing. Cold therapies are very in right now, and so effective. For cryo devices, any cryo stick. There are so many cryo devices and cryo sticks out there and most are the same; just make sure you keep them in the freezer so they are really cold. I like to use them while cleansing my face or while I have on eye patches and face masks. Then, the night before, I’ll use these exfoliating pads that I love (iS Clinical’s Active Peel Pads) and a hydrating lotion.”
“Cryotherapy, eye patches, more microcurrent, and focusing on hydrating serums and a very light moisturizer (I like Restorsea Rebalancing Lotion, Chanel N1 De Chanel Revitalizing Lotion, and iS Clinical Hydracool Serum). Make sure you discuss your skin care with your makeup artist so they know exactly how your skin is prepped. And since my wedding and all the Oklahoma sooners comfort colors unisex 2023 ncaa softball women’s college world series champions overlay shirt in other words I will buy this events surrounding it will be outdoors, making sure my makeup artist has an SPF they also like to use under makeup is key (I like Elta MD UV Clear SPF 46).” Over the past few years, and thanks in no small part to TikTok, face yoga has become one of the most discussed above-the-neck sculpting techniques. While #faceyoga has now clocked over 500 million views, celebs from Meghan Markle to Gwyneth Paltrow have already touted the powers of facial fitness designed to lift and tone muscles naturally. There are even instructors teaching lessons IRL (we talked to them), with sessions popping up on ClassPass and apps like Luvly creating personalized face yoga routines. But what is face yoga and what are the real benefits?
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